Having emotions is a normal part of life, though people do tend to vary in how strongly they feel their emotions.  This is simply a part […]

Everyone knows that “stressed out” feeling.  There a sense of being overwhelmed and pressured, with no reprieve in sight!  Many people react by overworking, becoming perfectionistic […]

In the world of counselling and therapy, functional analysis is what happens when the client and counsellor are comfortable with each other and it is time […]